Practice Now

Practice Now

This bundle embodies the energy of each emotional Sefirah (Kabbalistic Divine Emanation) to create healing and harmony in the body & spirit. The 7 emotional Sefirot include:

  • Chesed: Loving-kindness, nurture, and expansiveness

  • Gevurah: Strength, discipline, and discernment

  • Tiferet: Balance, harmony, and beauty

  • Netzach: Victory & endurance

  • Hod: softness, humility, & surrender

  • Yesod: Bonding power & connection

  • Malchut: Divine Feminine, Majesty

This bundle includes:

-17 yoga & embodiment practices (30 to 60 minutes)

-17 seated Kabbalistic meditations (10-20 minutes each)