Give the gift of calm!

4 Guided Video Practices to move from anxiety & stuckness into ease & spaciousness.

What you will receive:

• 1-hour yoga flow to release anxiety

• 40-minute clear away anxiety flow

• 9-minute anxiety relieving meditation

• 17-minute meditation for anxiety

If you or a loved one is moving through a transition,use this practice bundle to cultivate the inner supports to flow through with grace.

Each breath is a mini-vacation, a holiday, a re-set.

Bundle Price: $18