Sefirot Yoga & Meditation

Hod Meditation for the Sefirot Embodiment Course: www.breathandsoul.net

Meditation for the Sefirah of Gevurah

Join Jenna Zadaka in a heart- meditation to elicit loving-kindness.

Breathwork practice to balance out the sefirot systems in the body. Part of the Sefirot Embodiment Course: breathandsoul.net

Sefirot Embodiment Course: CHESED/ DIVINE LOVE

This 10-minute Prayer Meditation is on the imagery of Jacob’s Ladder. Jacob is the Shepard connected to the Sefirah (Divine Emanation) of Tiferet. This meditation is part of the Sefirot Embodiment Course. For a deep-delve into the energy and practices of each Kabbalistic Divine Emanation, join the 7-week course at breathandsoul.net or email Jenna at breathandsoul.net@gmail.com

10-minute meditation to attune to the sweet energies of the heart. This meditation is part of the Sefirot Embodiment Course. For a deep-delve into the energy and practices of each Kabbalistic Divine Emanation, join the 7-week course at breathandsoul.net or email Jenna at breathandsoul.net@gmail.com

Jewish healing meditation through the Sefirah of Tiferet. Part of the Sefirot Embodiment Course with Jenna Zadaka: www.radiantemanations.com

12-min meditation tuning in to the sounds of creation, with Jenna Zadaka

Meditation for the Sefirot Embodiment Course, breathandsoul.net

Sefirot Embodiment Course: breathandsoul.net

Sefirot Embodiment Course: Malchut
www.breathandsoul.net

Join Jenna Zadaka in a healing meditation brought down by the Great Kabbalists.